Welcome. I’m so glad you’re here.


I work with women and mothers who are seeking to reclaim their own sense of aliveness. You may be feeling foggy, anxious, maybe even panicky at times, and you desperately want to feel present again in your day-to-day life. Utilizing empowering techniques to build your sense of what truly matters to you, I help you to find balance and vitality again in your relationships, your career, and in your day-to-day life.

I welcome you to reach out, but please note that I will be out on maternity leave from approximately October 2024-February 2025. If you reach out during (or near) this time, I may be unable to respond. Regardless, I WILL respond at some point, and I’d be happy to hear from you.

Perhaps in the wild
You are not as alone
As you feel, and
There are others,
Like you, who are
Longing to heal.
— Morgan Harper Nichols